Don’t let getting a good night’s sleep stress you out. Melatonin works with the body’s natural cycles to effectively reset your biological clock, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin comes in a sublingual tablet to ensure fast, consistent absorption.

Recommended adult dose: All uses except jet lag: At or before bedtime, allow to dissolve under the tongue, 1 tablet once daily or as directed by a health care practitioner.Jet lag: 1 tablet once daily at bedtime while travelling and at destination until adapted to the new daily pattern.All uses: For use beyond 4 weeks, consult a health care practitioner.